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Attention Span and Social Media: Why Phones Hijack Your Focus?
Many people struggle with low attention span in today’s world, where social media platforms compete fiercely for our attention. This short article explores the potential link between heavy phone use, especially social…
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The Ultimate Guide of Breaking Phone Addiction
I spoke deeply about the topic of Social Media and Phone Addiction impacts on the Brain and Attention Span. We discussed the potential correlation between ADHD and Phone Addiction. And I also…
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ADHD and Phone Addiction: Can Your Phone Habits Cause ADHD?
In previous articles we discussed Social Media Addiction, and some Benefits you can get by Breaking Phone Addiction and working towards a low screen time. In those articles we discussed the huge…
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Breaking Phone Addiction: What Are the Benefits?
Introduction This article delves into the benefits of breaking phone addiction. As I share the motivating benefits you get from dialing back on your excessive social media and phone use. By simplifying…
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Social Media Addiction: Damaging Your Brain & Attention Span?
This is an extensive article on social media addiction, where I simplify the various psychological and neurobiological effects social media addiction has on our brains and cognitive abilities, in a world where…